Hi, I'm Alicia Johnson, LMFT, a licensed therapist specializing in burnout and stress. Ask me anything!
UPDATE: I will be answering questions on and off between meetings the next few days! For those curious to learn more about me, check out my website at www.aliciajohnsononlinetherapy.com
I am back for a little bit before I see a client. I will finish up answering questions tonight and tomorrow AM so keep them coming! These are great!
update again: Taking a quick break to go for a walk and give my eyes a rest from the screen. Be Back soon to answer more Qs! If you would like some resources in the meantime, I have a blog that talks about burnout and stress here https://www.aliciajohnsononlinetherapy.com/blog-1
and a free wellness workbook here (it does ask for an email but you can unsubscribe) https://www.aliciajohnsononlinetherapy.com/resources
Update 2- I am back! I plan on being here most of the day to answer questions!
UPDATE- taking a lunch break. Practicing what I am preaching. Keep the q's coming and I will be back soon!
Hello! My name is Alicia Johnson and I am a licensed therapist. This is my first AMA so I am looking forward to it!
I’ve been working online providing therapy to individuals dealing with burnout, anxiety, stress, and work-life balances. I'm passionate about helping people find time for themselves and empower them to find tools that work for them.
While I can’t provide therapy on this, I’m happy to answer general questions about burnout, therapy, and other mental health issues in general. So ask me anything!
Disclaimer: This post is for educational and informational purposes only and not therapy or a substitute for therapy. If you're experiencing safety concerns about yourself or others, please contact the National Suicide Help Line at 9-8-8 or go to your local emergency room.
Proof: Here's my proof!