Crissroad

Hi Alicia, thank you for this AMA!

Would you be able to give an estimate on how many people’s condition you think needs therapy and other tools but not necessarily a substantial change in their context (ie quitting their job) and how often instead these people are first and foremost in a bad life/work environment and getting out of it would actually be the primary action towards healing?

I’m getting more and more interested in how self help is gaining so much momentum currently while we seem to neglect how western societies are leveraging on principles that indeed trigger stress and burn out

What you say makes perfect sense! And I agree, being able to quit a stressful situation/job sometimes is somewhat a privileged position.

Thanks for your answer, and for the help you give to people in this :)