I used to push myself very hard and strived for the best, but since I developed my generalised anxiety and accompanying chronic pain from numerous cycles of burnout, I’ve had to try and re-orient my self-expectations for the sake of my mental and physical health. I’ve however felt like along with that, I have lost my drive and motivation; I am growing okay with not succeeding; etc. How does one balance their personal growth and recovery from past cycles of burnout damage without feeling like they are “growing lazy”?
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I used to push myself very hard and strived for the best, but since I developed my generalised anxiety and accompanying chronic pain from numerous cycles of burnout, I’ve had to try and re-orient my self-expectations for the sake of my mental and physical health. I’ve however felt like along with that, I have lost my drive and motivation; I am growing okay with not succeeding; etc. How does one balance their personal growth and recovery from past cycles of burnout damage without feeling like they are “growing lazy”?
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