Obese, 26 yrs old, climbed Kilimanjaro. Ask me anything!

Are you really considered obese where you're from?

American here, asking for a friend.

Yes, at 96kg and 173cm tall I was considered obese :(

What was your biggest obstacle you had to overcome?

For me it was actually pressing on with my irritated stomach and actually eating meals regularly. My appetite dropped further I went, and my stomach was trolling until the very end.

What irritated it? Local food (different to what are you used)?

It could have been the altitude. Some people it makes feel like they have the flu

Strangely it was mostly only my stomach but I did think that altitude had much to do with it as well.

And in a close second, the steep ass incline right before Stella point.

Oh god the nightmare of slopes after another.

1. If I have understood it correctly, there are different routes to the top. Which one did you take and would you recommend yours?

2. How much did the trip cost?

1. I took 6-days Lemosho Route to the top. It was actually pretty okay but the summit day and day 2 was brutal.

2. It costed around $3,200 for trip operator fee + flight, and another $600 for tips and expenses.

What kind of freelancing do you do?

I'm a translator :)

That’s amazing! Was the climb hard for you especially with an old ankle injury?

Actually I was very conscious of that injury and thought it might get painful. Thankfully it didn't hurt because everyone in there recommended their clients to go slowly slowly (pole pole in African)! The pain and discomfort didn't kick in due to calm pace.

Did you see any cool animals or birds?

I saw strange looking ravenish-felican birds, some monkeys, and plants unique to Kilimanjaro. My guide told me that hyenas appear at night sometimes but I didn't see them which I consider a good thing.

Does it rise like Olympus of the Serengeti?

It was pretty gradual except for some parts with moderately steep climbs!

Did the climb help you lose weight? Do you feel stronger after? Great job btw! Getting out there, improving yourself, and then being brave enough to share it so others can be inspired!

I do believe I lost some weight, and I think my body actually got more resilient over time. Thank you for your compliment!

Did you find your size a helped With the cold? And did your size help by having more energy stored over the multi day trek?

Actually I'm very weak to coldness and worn 4 layers of clothes in the summit day. Energy part though, I think actually eating and storing good amount of food helped me keep push on at higher altitude, over 4,000 meters.

What was the temp at the summit?

Didnt measure but i remember that an opened can of juice started freezing quite quickly. Also the cold started penetrating my 4 layers of clothing.

Did you fly into Kenya or Tanzania? Also what tour group for you go with?

I flew to Kenya and then took a transit flight to Kilimanjaro Airport. I went with the Monkey Adventures. They are nice.

How was the hike?

It wasn't technically challenging, but mentally tough because it was the first time for me camp out in high altitude mountain for 6 days. My irritable bowel syndrome also got worse on high altitude and that was quite a pain. Other than that I enjoyed climbing and seeing jaw-dropping scenaries!

Check out the FODMAP diet for your IBS. Dietitians are starting to push it where I'm from and a lot of people are having success with it. I found out I had a pork allergy because of it.

Thanks for the advise! Will definitely check it out.

How did you manage your IBS on the hike? I'm sure it couldn't have been fun.

Tried my best to empty my bowel before the trek of the day begun, and drank plenty of warm water along the way.

Did you encounter any interesting wildlife?

Yes! Monkeys, some weird looking birds and plants unique to Kilimanjaro!

Have you always wanted to climb mountains?

Actually I only started taking interest last year. I started with some Korean mountains and eventually climbed Fuji in Japan. My desire to climb peaked then.

Does your culture shame you for being your size? 211 pounds in America is overlooked especially if you are out climbing mountains. Unless you are 4 foot tall

Well even my dad was like 'how did you climb that mountain? You are so out of shape and your stomach is so big.'

Your stomach might be big but your heart is much bigger.

Awww thank you (hugs)

Do you play Tekken?

Used to main Law but now I'm just a scrub!

What is the right way for a parent to encourage their teenager to lose weight?

All I can suggest is never tease them with their weight. They are already stressed enough inside.

Apart from shorts over cyan pants, what was the worst part of the climb?

The summit day. Ughhh.

Pretty bad ass. Have you ever considered adding an extra O to a certain part of your name?

Ahahaha not the first time I heard this. Some people already call me with it :D

What was the sleeping accommodations like? How many people were in your group? Were you constantly around other hikers?

How many days up? How many down?

The staffs did pretty good job with tent. It was quite comfy with a sleeping mattress and all. Environmentally though, it got worse as we went up since the weather starts to get quite unstable from 4,500 meters+. I ended up becoming the only one climbing with 7 staffs as others didn't show up. But I was around other hikers in camps. Just didn't talk to them much cuz I was tired and everyone was tired as well.

It was 6 days up, and I came down to Mweka gate at day 6, having climbed to summit at daybreak the same day.

Damn you’re the only person in your group who submitted? I know Kili is hard but I’m surprised at that odds.

It actually surprised me too! When I first emailed the operator about the group, it was 3 in total, but when I asked like 2 weeks before the climb again, I was the only one left!!

Well done!

I've tried to hike much smaller mountains and gotten too tired/out of breath within hours. Did you do much training before attempting this, or was it more of a "fuck it, let's go!!" sort of thing?

What would you recommend to weaklings like me (lol) when they get tired - rest and carry on, or rest and go home for some training?

I climbed Mt. Fuji last year July to see if I could overcome altitude sickness around 3,000~4,000 meter range. Turns out I had no problem at all and started planning to go higher. Before I sustained an injury, I climbed many mountains in Korea to prepare.

What you can do is maybe to slow down and actually tackle the mountain over longer period of time. Some people can go up Mt. Fuji in 1 day, but it's safe to climb over 2 days. I always take longer when climbing the mountain. If you get tired, take plenty of rest and try your best. But if you really don't feel safe or too tired, just go down. There's no need to risk your life. Hope my words are helpful.

Has conquering this mountain motivated you any to lose weight?

Good question. Yes it definitely have. I would prefer to see a fit me instead of obese me blending inside wonderful scenary of nature. Plus I believe I wouldn't have struggled as much on summit day if I was more fit.

Great job! I’ve always wanted to make that journey. What was your favorite part of the climb?

Kilimanjaro itself. It's literally a work of art. Its vegetation changes as you go higher, and actually provides unique scenery for each.

Awesome job, man!

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What does this trip cost? Not counting flight tickets for obvious reasons.

It was around $1,700 for operator, and about $600 extra for tips and stuff. I actually went with 7-day Lemosho route but I just wanted to go down quicker, so I came down in 6 days.

I know during endurance activities my brain gets freaking weird, and does awesome things to entertain me -- what was one of the thoughts that kept you going during the hard times?

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What other peaks would you like to conquer?

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I'm proud of you, fellow human.

Asante! Thank you, fellow human :). I actually thought about my favorite games while walking. I'm a hardcore gamer so nothing soothed me more than thinking about my favorite video games. I would love to trek Elbrus and Lenin Peak in near future!

How hard was it to carry your gigantic fucking balls?

Quite challenging cuz it weighs like steel.

What’s your next peak, and what is your ultimate mountaineering goal?

I eventually want to climb Everest, but it's very expensive so my next would probably be Elbrus or somewhere else.

I used to teach English in South Korea (Mokpo)—how did you learn such great English? What are your thoughts on having native English speakers at korean schools?

I actually lived overseas for like 14 years, learning to speak English during those periods haha :) I think having native English speakers at Korean school is good, but I do also think that we need more variety. You can't just hear American English all the time.

I had thought about doing this a couple years ago as my brother was working for the Peace Corps over in Africa. I was planning on visiting him and then hiking Kilimanjaro. Sadly, it never happened and he left Africa before I had a chance to get out there.

But I do still hope to do it some day. How would you recommend organizing the climb? Any specific tour guides you recommend? Tips to get ready for the climb beforehand?

I would say to prepare hard for altitude sickness. Get prevention medication, tablets for emergency... Although I didn't get any altitude sickness, I did see people struggling with it. Also, I would recommend taking alot of clothes for low temperature, and a good sleeping bag.

I went with Monkey Adventures and they were pretty good. Before tackling Kilimanjaro, I tested myself in Mt. Fuji (3,776 meters) to see how I hold up in higher altitude. Maybe you can try tackling high-altitude mountains to see how your body reacts, and decide. :)

Could you say, it could...kill a man?

Oh yeah, although I didn't encounter any corpse on the way :)

안녕하세요! 서울에 거주하는 미국 여자 입니다 😊 한국에서 올라가보신 산들 중에 경치가 제일 좋은 산이 어디였어요? 추천해 주신다면 저도 도전해보고 싶습니다!

일단 설악산도 좋았고 서울에 있는 산들 왠만해선 경치 다 좋았어요. 인왕산도 멋있었고 관악산도 멋있엇고요.

Is it really a climb or more like a walk? BTW, congrats on your achievement!

Mostly it was a walk to the top with some sections that require climbing.

Well done buddy, what inspired you to do this?

Just wanted to climb high again. You can never forget the prospect from altitude higher than 3,000 meters.

Did you climb both peaks?

I climbed up to Uhuru Peak!

Did you died?

Thankfully I didn't. I didn't want to drop my souls.

hmm you may very well be obese according to your BMI reading, but do you know what your body fat percentage is? Of course doing this with a more fat and lean mass is a greater triumph

I haven't done strength exercise for long time and my muscles shrunk so I think my fat is more than 25%. Just a prediction tho I didn't measure in detail.

Did you lose any weight while climbing? Also what was your diet like during the journey?

It actually had lots of calories because trekking takes lots of energy. It contained eggs, sausages, bread, veges... Everything.

I'm not obese (I think I'm actually underweight), but I kinda sit at my pc all day so I'm not physically toned either. Would you recommend me to just go climb the highest mountain I can find or to start by doing sports regularly? I'm afraid if I try to take it slowly I'll just stop and go back to my old routine.

Actually I would recommend starting with smallest mountains. That's how I started as well. My first mountain was only about 680 meters. That's because at high altitude, you can potentially get a deadly altitude sickness. You gotta build up first to see how high you can go first.

Which was more difficult, Kilimanjaro or Fuji?

I did Fuji myself, but had to stop just before the peak as it was closed due to terrible weather.

Kilimanjaro is wayyyyyy harder because despite having people to carry your stuffs except your day pack, Kili is still much higher and you actually have to live in a tent for at least 5 days.

Did you snag any vibranium?

Nah I could feel Wakandan airship watching me from ridiculous distance. I dared not.

Did you drink makgeolli when you got to the top from a small metal cup?

Ahahaha, unfortunately no! I did eat a ramen in the previous camp though!

Congrats!! Did you do anything to prepare for it beforehand?

I got my yellow fever vaccination 2 months ago before departure, and prepared specifically for altitude sickness. Also climbed many mountains before the injury, and a week before the climb, I ran about 10 km to see if I still have the least endurance.

What's cooler than being cool?

Ice Age

Now that you’ve done this, what do you want to do next?

Just chilin' and exercising like hell. :)

Congrats on the climb! How long did you stay at the top before going back down? How was the trek back down? Thanks in advance.

I stayed very short, like 20 minutes I believe. The guide told me not to stay longer as I might get altitude sickness and stuff. Trek down to the camp isn't too bad but you have to be careful as the slopes are moderately steep.

You remind me of the hikers in Pokemon. Do you also have an onix or geodude?

Squirtle or get out :)

How many shillings did it cost and is 6 days a nominal excursion?

I have visited the park and met some guides but never was able to make the trek.

Congratulations on your accomplishment: himnae and nzuri sana!

Asante my friend! It's bit hard to count in schilings but in total it costed around $3800-3900. Also Lemosho route itself is quite and expensive route compared to others.

Did you get a good view of the Serengeti from up there?

To be honest I was so damn tired on the summit and didn't recognize Serengeti :(

Do you have plans to climb Everest?

Eventually yes, but I want to be extremely fit and prosperous before doing it!

What was the cost of the trip. Was it a package you purchased or did you put it together on your own?

I just purchased a package and it costed me $3800-3900 in total. About $1,700 for the tour operator.

Why would you climb a mountain that begins with "Kill-a-man"?

I mean, what could kill you more than a stress at work? :D

when you say climb, do you mean trekking up hill on the path, or actually real climbing, with help of ropes and hands?

No ropes but hands definitely required on some sections. Mostly it's trekking.

What's so special about this?

If you weren't fat there would be 0 reason to post an AMA for walking up a mountain that 50,000 people do every year..

I mean I did saw some articles that it will be very hard for obese people to successfully climb up to Uhuru peak. I just wanted to say it's wrong, although I'm not extreme extreme obese.

How fit were you before the injury? How much did you weigh?

Even if you ate ice cream and chocolate all day, it would be tough to gain that much weight in 3 months, I think.

I believe I weighed around 90kg. Unfortunately I do gain weight very quickly ;(

Are you a virgin?

Nah but I did feel that my testosterone level went down during my ankle injury period.