Hi, I’m Carol Covelli, a licensed psychotherapist specializing in helping women in midlife, experiencing perimenopause / menopause, anxiety and depression, AMA!
EDIT: This has been so amazing! Thank you so much for your questions and for being open with your experiences. I appreciate all the warm and thoughtful comments, questions, and messages I've received. Feel free to visit my website if you would like to know more about me. I'll be popping in over the next couple of days to continue responding to more of your questions.
Hi Reddit! I’m Carol Covelli. I’ve been a psychotherapist for 15 years. My online therapy practice helps women cope with, heal from & grow beyond the struggles of midlife with a focus on perimenopause and menopause.
I am down to earth and compassionate when I work with clients. I help to build resources, explore connections between the past and present, and promote mindfulness, and stress and anxiety management skills. I provide trauma- informed care and am trained in EMDR therapy.
When I’m not meditating to the sounds of Brooklyn traffic, I can usually be found doing a few things I love most: Spending time with my daughter, exercising, or learning the tarot with my very first deck.
Ask me Anything about anxiety and depression in midlife, menopause / perimenopause, online therapy, psychotherapy, or meditation.
DISCLAIMER: I'm not able to provide counseling thru Reddit. If you'd like a free consultation, you can contact me at https://www.carolcovelli.com.
If you're experiencing thoughts or impulses that put you or anyone else in danger, please contact the National Suicide Help Line at 1-800-273-8255 or go to your local emergency room.
Proof: Here's my proof!