IamA 27 year old Man who recently lost over 100lbs... the "Old Fashioned Way" AMA!!
Just over 2 1/2 years ago or so I tipped the scales at an unhealthy 320+lbs! One day while getting tired putting my socks on (seriously), I decided it was time for a change. After a few ups and downs on the weight loss rollercoaster, I can proudly say that I have now lost my goal weight of 100lbs.. and then some! I am also proud to say that I did it without the aides of Pills, Drugs, Surgery, or any fads or assistance out there... just the "old fashioned" Diet and Exercise!
Feel free to ask me anything about my journey!
Thanks Redditors! Truly an overwhelming response to this. I had to leave because I finished work and had to hit the gym. Will return tomorrow to try to answer any questions I missed! See you then!
Edit: Tuesday 7am. Morning Reddit. Due to the unexpected volume of questions and responses, I am back to answer more of anything that I missed!! Thanks! If you'd like to keep your questions coming I will be available throughout the day to get to as many as I can!!