irburns

Okay Kilgrave.

How long did it take for you to keep exercise in your routine? My biggest problem has always been starting. I will run like 1-3 days and then have an issue such as my shins feeling like knives are stabbing them, or another big problem is my feet hurt like crazy while running. Just curious as to what you did, if anything, to overcome the urge to not exercise for whatever reason.