I’m Eric O’Grey. I lost 150 lbs by adopting a shelter dog and then wrote a book about my dog and the most embarrassing and personal details of my life. Literally, you can AMA!
I weighed 350 pounds and was on at least 15 different meds, including insulin for type 2 diabetes. I had no friends and stopped going outside for almost 20 years. I had tried and failed on just about every diet program ever marketed in the US. But then I had an epiphany, adopted an obese dog, and achieved my optimal weight and health in less than one year just by switching to a plant based diet and walking my dog. I am passionate about animal kindness, plant-based nutrition, and helping others reverse obesity and type 2 diabetes. You can learn more about me and my initiatives at EricandPeety.com and in my new book, Walking with Peety. AMA!