I am too a type 1 diabetic, have been for thirteen years. I switched to a plant based diet about one and a half to two years ago and i definetly can tell the difference. You eat less fat, which makes it easier to predict the way your blood sugar will evolve because fat and meat slows down sugar absorption and also insulin absorbtion. Also, being in a better overall shape can get you more easily into exercise, which is vital for taking care of diabetes.
--louis--38 karma
I am too a type 1 diabetic, have been for thirteen years. I switched to a plant based diet about one and a half to two years ago and i definetly can tell the difference. You eat less fat, which makes it easier to predict the way your blood sugar will evolve because fat and meat slows down sugar absorption and also insulin absorbtion. Also, being in a better overall shape can get you more easily into exercise, which is vital for taking care of diabetes.
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