I am a board-certified clinical sleep psychologist with expertise in sleep, here to answer all your questions about insomnia. Ask Me Anything!
Hi Reddit, Jennifer Martin here, I am a licensed clinical psychologist, a professor of medicine at the David Geffen School of Medicine at UCLA and serve on the board of directors for the American Academy of Sleep Medicine (AASM). You can find my full bio here. Tonight is Insomnia Awareness Night which is held nationally to provide education and support for those living with chronic insomnia. I’m here to help you sleep better!