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zook85 karma

Hi! Are you able to speak on the relationship between salt/sodium and high blood pressure? I was raised believing that salt was this kind of HBP boogeyman that would give me a heart attack and should be avoided as often as possible, but I’ve recently heard from several people that this is blowing the reality of the situation out of proportion. Are these statements true? I’ve been unable to find what look like reliable sources to confirm or deny this.