ymyryld

Kegals bro. Every day. Easiest workout to do while driving.

Yar, it is a very easy method if you are trying to strengthen your pelvic floor, like I said you can easily do them while driving. It's hard to feel like you are accomplishing anything, but once start to get the hang of them it's easier to feel the use of the muscles, I do kegals and grip strength reps while driving. Slightly distracted driving but it's better than texting or eating while driving.

It must be an incledible feeling knowing that you have helped to save lives, how would your life be different if you and your family had never started bullet proofing cars?

chickens are fucking easy man, make a pen that is either really sturdy or raised off the ground to keep foxes out and feed/ water them, the roosters can be dicks though, fucking chase you around the yard and shit.

Very interesting, thanks!