wheelbra

He had a great response, but I'd like to add to it. Make sure you're in a place where you feel safe. Have someone experienced with you that can calm you down if you do get paranoid. Have something else to focus on. Video games are great for this.

How does having a particle or anti particle enter a black hole and it's opposite radiate away cause the black hole to evaporate? Is the radiated particle somehow taking energy away from the black hole?

The part that I'm having trouble with is the negative energy particle. I don't know what that even means

Why does it really in mad exiting the black hole? A particle went into it. It could have been an anti particle, which would cause the black hole to lose mass, but it could be a particle, which would cause it to gain mass.