Hi Mike,
I have one through the workouts in both Bigger, Leaner, Stronger and Beyond Bigger Leaner Stronger and have gotten some incredible results. I am now looking at what new routine I am going to try next and saw these hypertrophy workouts you have on your website. I was wondering if there is an arm workout coming, or if these workouts don't include anything specific for arms. If that's the case do you recommend doing the workouts you have set up or just making up our own arm workout?
vjtitone0 karma
Hi Mike, I have one through the workouts in both Bigger, Leaner, Stronger and Beyond Bigger Leaner Stronger and have gotten some incredible results. I am now looking at what new routine I am going to try next and saw these hypertrophy workouts you have on your website. I was wondering if there is an arm workout coming, or if these workouts don't include anything specific for arms. If that's the case do you recommend doing the workouts you have set up or just making up our own arm workout?
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