tumnusarfan

I cope with perfectionism by just not doing whatever the task is: homework, chores, cooking, unless I can do it right. It comes off as lazy and holds me back from functioning in day to day life. What would you recommend for me to do for this issue?

Also, how to cope with someone else’s perfectionism who is overly critical?

Thanks for your response Rebecca, I think you did answer the questions I had. I will try and implement mindfulness again, I used to practice mindfulness meditation and it was very beneficial. That is some sound advice on how to deal with another person with perfectionistic tendencies!