How can you balance a busy lifestyle and still keep your BP in check? I’m a student with BP1 and I find that I can get caught up in deadlines and send myself into a depressive spiral, while on the other hand while manic studying myself to burnout.
What strategies can you use to manage BP symptoms like having trouble concentrating, focusing, and memory problems? Before I was diagnosed I had no trouble with schoolwork, and now it feels like I’m in a fog, unless Im manic.
Thanks for the AMA guys, happy world bipolar day to you all! May we lead happy and healthy lives :)
tortillamaster8 karma
How can you balance a busy lifestyle and still keep your BP in check? I’m a student with BP1 and I find that I can get caught up in deadlines and send myself into a depressive spiral, while on the other hand while manic studying myself to burnout.
What strategies can you use to manage BP symptoms like having trouble concentrating, focusing, and memory problems? Before I was diagnosed I had no trouble with schoolwork, and now it feels like I’m in a fog, unless Im manic.
Thanks for the AMA guys, happy world bipolar day to you all! May we lead happy and healthy lives :)
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