How do you feel about supplements, protein powder etc? I also follow a plant-based diet and as I am sure you know the first question someone always asks is, "Where do you get your protein?" I have never had a problem getting protein into my diet but I have thought about exploring supplements, particularly for B12.
Thanks for doing an AMA. Your podcast is wonderful! I have been listening since day 1. Keep it up!
togro19 karma
Hey Rich,
How do you feel about supplements, protein powder etc? I also follow a plant-based diet and as I am sure you know the first question someone always asks is, "Where do you get your protein?" I have never had a problem getting protein into my diet but I have thought about exploring supplements, particularly for B12.
Thanks for doing an AMA. Your podcast is wonderful! I have been listening since day 1. Keep it up!
Cheers
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