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thescotchie66 karma


  1. What do you do to maintain/improve your pull-up strength?
  2. What are some of the most effective grip exercises you do?
  3. What do you do as far as keeping yourself healthy? ie. massage, stretching, etc...

On a side note, I met you at worlds and my wife got a picture with you. It's the best picture we have from the whole event. Good luck in the future and I hope to meet you again.