Highest Rated Comments

thename226317 karma

I'd like to know the answer to this one too. Aronld, here's a link to the program: http://stronglifts.com/stronglifts-5x5-beginner-strength-training-program/

Here's the program:

Workout A:

Squat 5x5

Bench Press 5x5

Barbell Rows 5x5

Workout B:

Squat 5x5

Overhead Press 5x5

Deadlift 1x5

You alternate between the two exercises and increase the weights by 5 pounds every workout.

thename22642 karma

That makes a great movie. I'd go watch it.

thename22641 karma

slow clap

thename22639 karma

What's it like to live with AML? Also, how's your daughter?

thename22636 karma

Congrats on the gold, now you make negative $34,995.