thehumanmachine
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thehumanmachine1 karma
Hey Paul!, I still remember blasting your music when I got my driver licence, we go way back! But do you any tips for upcoming producers?
thehumanmachine1 karma
Hey Paul!, I still remember blasting your music when I got my driver licence, we go way back! But do you any tips for upcoming producers?
thehumanmachine3 karma
Hey man and thanks for doing this AMA!
Over the course of 3 years I've lost 120lbs trough diet and weightlifting 6 times a week I could not be more happier but I still have around 40lbs to lose and I've been really struggling to lose weight, I've lost maybe 4lbs over the last 3 months and for the life of me I can't figure out why now I'm struggling so bad.
I'm eating 2200cal per day
protein : 248gr
Carb : 138
Fat : 73
I've recalculated my TDEE and I'm eating 500-700cal under my maintenance.
What should I do? Should I try to split the macros differently?
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