Hello, Martins (and friends)! Amateur strongwoman from Kansas here. Happy to say I have been watching since day one.
I'd like to know how you handle the mental side of competitions. Do you visualize beforehand? Write down goals? And during a competition, how do you handle nerves? What was going through your mind at Wembley - how did you bounce back after a rough start?
I think you've spoken about this a little bit, but I'd love more detail. Happy lifting!
temple_noble202 karma
Hello, Martins (and friends)! Amateur strongwoman from Kansas here. Happy to say I have been watching since day one.
I'd like to know how you handle the mental side of competitions. Do you visualize beforehand? Write down goals? And during a competition, how do you handle nerves? What was going through your mind at Wembley - how did you bounce back after a rough start?
I think you've spoken about this a little bit, but I'd love more detail. Happy lifting!
(PS: Romark, thanks for your hard work!)
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