teacherofderp
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teacherofderp9 karma
Late to the party so doubt this will get seen but...
Nearly every male in my family has died early due to a varied heart related issue. Is there a way to check my heart to see if I'm "at risk" of something and what to do about it now?
teacherofderp2 karma
Most people hate to hear it but cardiovascular exercise is the best way to improve your heart health related outcomes.
Check.
The next important is managing appropriate cholesterol and sodium levels.
Check and check.
The next important is lowering stress.
Taking a year off teaching. Check.
teacherofderp44 karma
If that goes over their heads, you are exceptionally tall.
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