svstee

Personal trainer here. I am very impressed you have figured out a way to incorporate squats into your routine. The smith machine sounds like a perfect way to do so.

Have you ever tried a leg press?

Have you ever tried inverted rows?

Keep on kicking ass, Scott. You have my utmost respect and admiration.

Awesome! I've had plenty of male clients in their 20s and 30s that could't do inverted rows.

Those smith squats are an incredibly effective exercise, especially for you, because they require you muscles not only to exert, but to stabilize your body. Have you found that the squats help your walking and balance?

You are an impressive athlete, man. Keep up the good work! I'm sure you'll be able to do competitive sports if you keep this up. Have you looked into BJJ (Brazilian Jiu Jitsu)? You often start on the ground... you could apply your strength much better that way than in modern MMA.

Funny thing, Brett Easton Ellis said in an interview that Dexter would make very short work of Bateman.