suxer

Highest Rated Comments

suxer478 karma2014-01-30 20:34:55 UTC

Tony,

What is your take on ketogenic diets?

EDIT: for clarity, HIGH FAT / LOW CARB approximate macros 65% fat/30% protein/5% carbs.

suxer70 karma2014-01-30 20:38:54 UTC

Hi Tony,

many people argue that flip grip tricep kickbacks are not really efective; as time has passed, which excercises would you swap from your programs?

suxer45 karma2014-01-30 20:57:23 UTC

Thanks for answering!!!!

Name changes would be widely appreciated, ie.: Shtattic, Shtatic arm curls!

Have a good one!

suxer12 karma2014-01-30 20:52:48 UTC

Hi, Tony!

What is your relationship with other beachbody trainers, Shaun T, Sagi Kalev, Chalene, Dan?

suxer2 karma2014-01-30 20:42:41 UTC

Hi Tony;

are you aware of any plans of having workout programs in HD?

Could you update us on the "kids"?