Hi Rich. How do you feel about some added oils/fats in cooking (plant based of course)? I find it notoriously difficult to saute or grill without a little EVOO or unrefined coconut oil to start things off. I have used non stick and sauteed with things like wine or vegetable broth but let's face it, the flavor is just not there. Do you use them sparingly or not at all?
sumkindofelectrichat3 karma
Hi Rich. How do you feel about some added oils/fats in cooking (plant based of course)? I find it notoriously difficult to saute or grill without a little EVOO or unrefined coconut oil to start things off. I have used non stick and sauteed with things like wine or vegetable broth but let's face it, the flavor is just not there. Do you use them sparingly or not at all?
Edit: He answered a similar question here for anyone interested http://www.reddit.com/r/IAmA/comments/341zbr/im_rich_roll_in_just_2_years_i_went_from_a_50_lbs/cqqiswu
View HistoryShare Link