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squid_online51 karma

Hi! What do you think about teaching therapeutic skills/strategies in public schools?

What I've learned in therapy over the years applies to my specific problems, but I've found (and you mentioned, as well) that they can be applied to a wide variety of problems. Would it be worth it to educate children about healthy coping mechanisms, or are most already taught this stuff in a normal upbringing?

squid_online3 karma

That's so great to hear! It would have been helpful to have DBT/CBT knowledge when I was in school. I look forward to checking out your podcast!