space_ape71

Mom died a few months ago. The funeral home staff was incredible. Thank you for what you do and for these small touches that show your humanity. We didn't have her embalmed, but your hard work and dedication is so appreciated.

I've travelled in Asia quite a bit and I also am an avid runner. I don't run when I travel because I find the air quality there awful. How was the air in Pyonyang? Any respiratory issues? How about hydration stations, is the water safe? Also, what did you eat before and after the race?

Yes, Beijing and Delhi are pretty much the worst places to be for any cardio training. Very curious about North Korean beers and what was available in the restaurants in Pyonyang. Thank you for sharing your experiences!