I've been struggling with anxiety and depression since I was a pre-teen. Now, at 21, I'm surviving but have yet to seek any professional help. Now, I want to take control. My problem is finding a talk therapist. This task is daunting for someone with social anxiety who is used to just sliding by. Where do I begin?
sol0dolo10 karma
I've been struggling with anxiety and depression since I was a pre-teen. Now, at 21, I'm surviving but have yet to seek any professional help. Now, I want to take control. My problem is finding a talk therapist. This task is daunting for someone with social anxiety who is used to just sliding by. Where do I begin?
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