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slippysloppitysoo59 karma

Sleep paralysis- are there effective ways of preventing it? I have it chronically and it’s not very restful!

slippysloppitysoo6 karma

Yeah, I sleep on my side but if I thrash a bit onto my back (on the rare occasion I can move a bit) it gets far worse.

slippysloppitysoo5 karma

Thanks, my grandmother had it, narcolepsy that is, it got really bad as she got older so I’ll definitely look into that