http://www.reddit.com/user/simemetti
simemetti1 karma2021-03-19 16:49:24 UTC
Does the actual hour of the day you go to sleep/ wake up matter?
I mean is a 8 hours sleep session between 11 pm and 7 am better than one from 2 am to 10 am?
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simemetti1 karma
Does the actual hour of the day you go to sleep/ wake up matter?
I mean is a 8 hours sleep session between 11 pm and 7 am better than one from 2 am to 10 am?
View HistoryShare Link