shitforts

Hi Chris! I'm not sure if you're familiar with Dr. Peter Attia or his work on nutrition. I'm sure you'd find it interesting. You've probably come across the topic in school; what's your take on the ketogenic diet when applied to athletes?

Chris, we know that a number of the mid to smaller guys who have cut tremendous amounts of weight have ultimately died. Probably due more to Brain Trauma, but I'd suspect it's a combination of that and cutting weight. I know you've got your stuff down, but is it just a matter of lack of education for a lot of fighters when cutting weight, or can something to be done to significantly prove that aspect of the sport to reduce short/long term injuries? Thanks!!