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severusnapple23 karma

This is fascinating! I read the summary on JoinZoe, and I’m particularly intrigued by the part on less-processed plant-based diets and healthy meats. I had 2 questions:

  1. In your research, have you observed any significant differences between vegans, vegetarians, and those who occasionally eat some meat?
  2. I apologize if this is a basic question, but how often does the composition of your microbiome change? In other words, how easily can changing your diet change your gut microbiome?

Thank you so much!

severusnapple5 karma

Oh wow! Thank you so much for the information!

severusnapple4 karma

That’s extremely interesting - thank you so much!