hi, I don't know if you're still answering. I have a non urgent medical issue, but I can't set an appointment because all doctors in all specialties have stopped setting them for indefinitive time. I know I can deal with it, sort of, but at some point I might have to get a small intervention to fix it. The thing is I get extremely anxious, and I find hard to focus on other stuff, and get nervous stomach aches, or just cry, because the uncertainty makes me. I know rationally I can deal with it, but it's just not happening mentally. What can I do to feel a bit calmer? I have been clinically depressed before. tx.
saladobien2 karma
hi, I don't know if you're still answering. I have a non urgent medical issue, but I can't set an appointment because all doctors in all specialties have stopped setting them for indefinitive time. I know I can deal with it, sort of, but at some point I might have to get a small intervention to fix it. The thing is I get extremely anxious, and I find hard to focus on other stuff, and get nervous stomach aches, or just cry, because the uncertainty makes me. I know rationally I can deal with it, but it's just not happening mentally. What can I do to feel a bit calmer? I have been clinically depressed before. tx.
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