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ryebrye12 karma
Lanni, I saw on your Instagram some posts of you doing what looked like some 3D gait analysis. (Unless you glue ping pong balls on your joints to run for fun on treadmills... Which would be a perfectly fine hobby - not judging at all)
Have you learned anything about your own running mechanics from doing such analysis and have you made any changes? Have things improved??
(There are some camps that believe that proper mechanics "just happen" when you run lots of long easy miles, while others believe that by adjusting your mechanics you can become more efficient - just curious what your experience has been with running mechanics)
ryebrye8 karma
"I'm going to go rubbing today. Probably just two or three mules to loosen up a bit"
ryebrye8 karma
My phone often switches "running" to "rubbing" when I'm using the swipe keyboard. I am starting to think it does it on purpose. How does your phone subtly mock you and how do you reestablished dominance over it?
ryebrye329 karma
I'm a comment DXer. I look for good advice deep deep deep in the comments far below where any human would look for replies. I'm considering this reply of yours one of my catches.
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