robveg

Thanks for this AMA!

1 - What is your total cholesterol? Blood pressure?
2 - What are your PR's - mile, 5k, 5 mile, 10k, half marathon, marathon?

3 - Do you know Scott Jurek and what do you think of him?

4 - What are 4 things you eat almost daily?

Muffins from almond flour and bananas are incredible btw

There are many recipes out there for this, here is a decent one!

That sounds like a GREAT recipe! I am printing it out and handing it to my wife ;) J/K I will bake them too...