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right_there7 karma

I have picked my lips for my entire life. When they're too raw to continue picking (I can physically no longer grab onto the skin because the top layers are gone) I start picking at whatever little hairs my fingers can find.

Picking my lips has been a pretty big challenge in my life, and people have pointed out when my lips look nasty, but I can't stop. I seem to do it when I'm engrossed in thought, reading, or when I'm nervous.

What is some coping mechanism that you can impart to people in my situation right now that may help? Some little technique you've found to be effective?

right_there2 karma

I will be aging out of my parent's health insurance at the end of March. Is now the time to apply for the ACA? Or should I wait until I don't have their insurance?