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redditbobbyz1 karma

I'm struggling with a relapse of the Pure O type of OCD. A number of years ago I was in therapy with a leading psychologist in the field, and I would consider my treatment as largely successful, but this time I decided to try another OCD specialist to see if I could get a different perspective. I'm thinking, however, that maybe I should return to my original therapist since there are some discrepancies in their approach. What do you think is a good barometer to gauge if the therapy is successful?