raptorclvb

1) How do I “break up” with my therapist? What does the conversation look like? Do I need to explain the red flags I’ve seen that made me go into the direction of not wanting to see them anymore?

2) What are the best questions to ask when vetting/looking for new therapists? I want to be seen for my trauma and a sprinkle of what I’m currently going through day to day — but the majority focus being on my past and how that currently impacts me. However, I’ve found that the two therapists I’ve had through BetterHelp didn’t seem to be qualified to handle that.

3) What episodes do you suggest listeners that deal with trauma (narcissistic parents, abusive friends, etc) start off with listening to first?

I know a few people who refuse therapy based on their experiences in the past. Do you have any advice for those people (or anyone with the same experience reading this?) who want help, but want to find other avenues outside of therapy?

Thank you! I’ll check these out!

Thank you! I’ll see if my library has it to read/listen to. I appreciate the recommendation

I’m looking at a lot of places near me for KBBQ and see a lot of them don’t even sell bulgolgi. Is that normal for places to not sell it? And what are your favorite meats to have at a kbbq restaurant?