As someone who has once again mastered their mind after a long struggle with PTSD, I'll second that CBT and self-reprogramming techniques like NLP and human-needs psychology really do work. It takes some studying, a lot of willingness to discard old ways of thinking, and dedicated practice... but the peace of mind and incredible level self control are worth it. Thank you for your service and Godspeed on your way to health! :)
r0bbitz21 karma
As someone who has once again mastered their mind after a long struggle with PTSD, I'll second that CBT and self-reprogramming techniques like NLP and human-needs psychology really do work. It takes some studying, a lot of willingness to discard old ways of thinking, and dedicated practice... but the peace of mind and incredible level self control are worth it. Thank you for your service and Godspeed on your way to health! :)
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