purpleevilt

I miss window cleaners in the UK. Since moving here I have tried getting my windows cleaned here in the US but it costs about $400! They don't realize that over in the UK people get it done monthly for much less.

There are screens on the windows that open, so I have a window in my family room that is 6ft wide but there are only screens on two side panels that are about 1.5ft each (I have been gone from the UK too long for my mind to work in meters). I agree it is a hastle to move them but if the price was more reasonable they would get repeat business like you do in the UK.

I have chronic insomnia, I have had it since a baby (my Mum says I was once up for 48 hrs at around 6mnths). I have been to three sleep specialists, done two sleep studies, taken OTC meds, Sonata and Ambien. They also tried SSRIs to see if it would calm my mind. I have the same routine every night, I don't watch TV in bed and I read for two hours in bed before sleep. I use a meditation app every night to relax me and I also go through my times tables in my head to distract my mind. Any other ideas would be appreciated.