pookshuman

I feel like sleep experts frequently blame the patient or their lifestyle for their sleep problems ..."it is because you are not getting enough exercise, it is because you are eating before bed, it is because you are getting too much screen time, it is because you are too stressed" and so on.

Do you feel that this type of attitude discourages people from seeking treatment? Particularly people who still have sleep issues regardless of what lifestyle they have?

The point of my original comment was to test the "expert" and sus him out. Most of his comments end with him posting a link to his clinic or his website. So yeah, take that for what it is worth

Does it make you sleep on one side?