plantbasedmartin

Is it best to take the supplement before, during, or after a meal?

We all know that alcohol consumption raises the risk for certain cancers and liver disease. For those people who either cannot quit drinking, or are in the process of reducing their intake, are there any nutritional strategies that might reduce the risk of developing these alcohol related cancers and liver disease?

I would say three times weekly is not a diet heavy with meat.

On a related note, if someone were to find themselves with a hangover, are there any nutritional strategies to alleviate the symptoms? I have heard that the body detoxifies most effeciently on an empty stomach. Does that mean that if someone wakes up with a hangover the detoxification process is faster if they fast?

Are you talking about orthorexia?