Hi Tim, I am new to parkour and have managed to learn a few things I was wondering tho how you learned precision to rails? I have been practicing on thin wooden retaining walls (about an inch and a half thick what do you recommend doing / being aware of with rails? Also I have a very inflexible ankle any tips/exercises to help with that? Thank you for your videos they have been an inspiration.
pkfanatic1 karma
Hi Tim, I am new to parkour and have managed to learn a few things I was wondering tho how you learned precision to rails? I have been practicing on thin wooden retaining walls (about an inch and a half thick what do you recommend doing / being aware of with rails? Also I have a very inflexible ankle any tips/exercises to help with that? Thank you for your videos they have been an inspiration.
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