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pethebi5 karma
Check out /r/bodyweightfitness. You could do l-sit pull-ups, muscle ups, etc.
pethebi2 karma
The vest sounds like a load of BS from what I know about biology.
Can you convince me otherwise?
How did you measure changes in metabolic rate in your groups?
Do you have published data?
Would you be able to share the results of your clinical trials?
pethebi8 karma
How long do you usually run for? For me, runners high doesn't kick in until 1.5-2 mile mark. Some days it doesn't kick in until after my run Is over and I'm walking home
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