oostacey65 karma2020-05-14 15:53:55 UTC
Thank you for doing this! Ive struggled with sleeping poorly for years. Ive changed work shifts, cut alcohol out, new bed, air purifier and humidifier. My current struggle is staying asleep. I wake up 10-20 times per night - any advice for less wakings? Its not a new sleep struggle for me just the one ive not been able make any improvements in.
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oostacey7 karma2020-05-14 16:48:50 UTC
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