Hey Scott, I'm starting to get pretty heavy in my squats (I'm repping 4x8 at 315lbs at the moment) and am noticing slight knee pain. I've obviously dropped the weight substantially since then to prevent injury, but I wasn't wrapping my knees at all. ARE knee wraps necessary to go heavy (in your opinion), and if they are, what are some good brands to shop for? My muscles are fine; I can actually go quite a bit heavier, but I don't want to risk any damage to my joints. Thanks!
noahonbass6 karma
Hey Scott, I'm starting to get pretty heavy in my squats (I'm repping 4x8 at 315lbs at the moment) and am noticing slight knee pain. I've obviously dropped the weight substantially since then to prevent injury, but I wasn't wrapping my knees at all. ARE knee wraps necessary to go heavy (in your opinion), and if they are, what are some good brands to shop for? My muscles are fine; I can actually go quite a bit heavier, but I don't want to risk any damage to my joints. Thanks!
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