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nmerrill517 karma

I believe he is a mod

nmerrill17 karma

Sheriff, I live, and have lived in your district almost my whole life. One day I hope to get into politics, but right now am just starting my career at a small, San Antonio based, engineering firm. Is there anything I can do to help you? I would like to somehow be involved on more than a voter level. I have been following the SOPA/PIPA debacle very closely, and am strongly against it, while(dare I say on reddit) being a republican. Any interest in helping this 25 year old get his foot in the door? Thank you for the AMA!

nmerrill3 karma

There's no grain, thus no nutrients. Just carbohydrates.

What?

http://en.wikipedia.org/wiki/Nutrients

I understand the recent mentality of "carbs are the enemy/paleo/keto lifestyle", but that really isn't the case. They are a pretty essential nutrient, especially for someone with an active lifestyle.

nmerrill1 karma

Curious as to what makes it terrible for you? I see that a serving is 130 calories(30 from fat, and 100 from carbs). One of my standard post-workout meals is a bowl with brown rice/black beans/double chicken/all the hot sauce. Plenty of protein and carbs, not a ton of fats(save those for rest day).