naturalveg

Hi Rich! Thanks for the AMA!

1. What inspired you to try plant-based/vegan?

2. What were the first benefits you noticed?

3. How long did it take to notice the benefits?

4. Do you think plant-based diets would be beneficial for all/most athletes?

There's plenty of vegan milk!

Almond milk. Cashew milk. Coconut milk. Rice milk. Soy milk. Quinoa milk. Sunflower seed milk. Oat milk. Hazelnut milk. Hemp milk. Flax milk.

You rock! Thanks!