nahbroski

Can I join you ?! Lmao

This is my Dream .. good for you man . Good for fuckin youuuu !!!

Share the love & grow strong .

Hiii guys .. how are you doing ??!

I was diagnosed and suffer from PTSD after someone tried to kill me and left me for dead ... no joke ....

What are some ways I can combat these episodes that happen to me ? I’m very aware ... and go to therapy. I’m on the meds for it ... YET some things like washing my hair (the person who did it to me used to wash my hair) are almost impossible for me

I get carried away at stop lights in my thoughts and cars honkkkkk snapping me back to reality and I’m bawling at green lights for no reason holding up traffic

Traditionally speaking ... I do everything I’m supposed to do and yet am a prisoner of my own fucking thoughts

WHAT DO I DO ? How do I meditate and ground this away ?? I practice all of this ...

Please help