myfistyoface
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myfistyoface11 karma
What is you're best recommendation for a very busy, very monkey-minded person to begin a meditation practice? BTW "Ode" was one of my favorite movies as a kid.
myfistyoface6 karma
Today is my cake day? I feel most at peace in my yoga practice but the other 23 hours of the day continue to be a struggle. Best I can do with my schedule is listen to my breath. Baby steps...
myfistyoface17 karma
Use your incentive spirometer!
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